March 10, 2018

Training Plans

So you want to help raise money but feel a little unsure about how you you go about training for the events?

You’ve come to the right place! Fred Smith, Coach from Wolverhampton and Bilston Athletics Club has kindly prepared coaching plans for the Half Marathon and 10k Run. Prepare yourself in just ten weeks by downloading the plans below!


Half Marathon – 10 week training plan


10k Run – 10 week training plan


If you have any queries regarding the training plans, get in touch and we’ll be pleased to answer your questions.